My fitness journey has been a long and quite bumpy one. I played sports growing up and loved being part of a team, did very minimal physical activity in college/shortly after, and then, in my mid-twenties, found the beauty that is a group workout class, training with others is fun and can really make you want to push yourself more to do it because you have that support group of people with you all in the same boat. I had really never enjoyed working out, or even found something I could do semi-okay, until Flywheel. So I did that, religiously (4x a week!) for about two years, until my body began craaaaaaving something a little more low key every once in a while. And so after some real “soul” searching (no shade, I promise), fitness journey 2.0 began.
There was once a time in my life (or many, many times) when I despised working out. Doing things I was not good at (ie: running) or that became boring (basically running again) made exercising way less than enjoyable to me. After many weeks of not feeling as fabulous/healthy as I thought I could, I needed to find something new . . . something that was fun, held me accountable, and was actually attainable with my busy schedule.